Todays Gray Matters Valuing the Wisdom & Purpose In Aging Well

Happy New Year! Have you made any resolutions to help you age well this year? How about resolutions to help your dear ones to live well? Let’s keep those resolutions positive. Here are some suggestions: Find something to celebrate every day. Express gratitude for the people in your life. Think about how you want to live and let people know. ... Read More »

In A Long Bright Future Laura Carstensen talks about rewriting the story of aging, making age a thing of value and purpose rather than something to be avoided. We all tell ourselves stories, and those stories shape our future behavior. “I don’t want to get old.” “Old is a matter of how you feel.” “I’ll never be an old lady. ... Read More »