Happy New Year! Have you made any resolutions to help you age well this year? How about resolutions to help your dear ones to live well? Let’s keep those resolutions positive. Here are some suggestions:
Find something to celebrate every day.
Express gratitude for the people in your life.
Think about how you want to live and let people know.
Make plans for what kind of medical care you want in case of an emergency. Do you have an Advance Medical Directive? If you or someone close to you is not likely to live much longer, have you discussed how you want to be cared for at and after the end of your life? Having the difficult conversations about this kind of issues shows that you care about each other and want to honor each other.
Value every moment.